Professional Services
Coaching
Depending on who you ask, the question ‘What is coaching?’ will elicit many different responses. Broadly speaking, coaching is a process that allows an individual or group of people to reflect and gain awareness of who they are, what is important to them, their strengths, challenges, the options open to them and what action to take to make desired changes in their personal or professional life.
The Academy for Coaching Excellence (ACE) defines a Coach as, “Someone in whose presence people can go past their normal stopping points and take action on what is important to them.”
Enneagram
Our personality is formed as a coping strategy to navigate the unique environments we are born into. Just like driving your car is second nature after years of experience, so too are the coping strategies adopted in childhood. They can be so automatic, you often don’t even think about them. How many times have you driven down the freeway and wondered how you missed your exit- just who is driving your car?
Understanding your personality and the underlying motivation for your behaviours, starts the process of putting you back in the driver’s seat of your life.